NOURISH & NURTURE
Pre & Postnatal Nutrition Support
Self care & best start...
From preparing for pregnancy to nourishing your growing toddler — this package is designed to support you through every stage with confidence, clarity, and care.
What’s included:
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One 90-minute initial consultation:
A comprehensive session to explore your health history, current needs, lifestyle, and goals — whether you're trying to conceive, pregnant, newly postpartum, or caring for a young child.
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Three 30-minute follow-up sessions:
Continued support to help you feel confident and well-nourished through each stage. We'll adapt your plan, address new questions, and work through any challenges together.
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Email support between sessions:
For when quick questions come up — you’ll have someone to reach out to between appointments.
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Tailored nutrition resources:
Helpful tools and handouts — including meal and snack ideas, supplement guidance, feeding tips, and more — personalised to your journey
Investment: $395 NZD
