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Evidence-based nutrition for women navigating perimenopause, weight changes, and gut health
ASSOCIATE REGISTERED NUTRITIONIST (NSNZ)

Root-cause, food-first nutrition designed to restore balance, strengthen your metabolism, and help you feel energised, confident and capable at every stage of life.
 

Serving Wānaka and online.

Monica Nutritionist

Founder & Associate Registered Nutritionist (ARNutr)

Meet Monica

The heart behind SuccessFuel Nutrition.

I am a passionate Associate Registered Nutritionist (NSNZ) driven by a genuine desire to help others feel their best. With a strong foundation in evidence-based nutrition and a commitment to continuous learning, I combine science with compassion for personalised support that fits real lives. ​

"Let food be thy medicine..."

Hippocrates

I specialise in helping you reconnect with your body through personalised, science-backed support.

 

Menopause, fatigue, digestive issues, or challenges with strength and performance — whatever you're facing, your health deserves attention and care. Through personalised, evidence-based nutrition support, we’ll uncover the root causes and build a plan that truly supports lasting change.

Blueberry Cookies
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A LOOK INTO
THE PROCESS

A highly personalised approach that provides you with the education, support and accountability you need to implement changes, meet your goals, and feel your best.

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FREE 20MIN CALL

Start with a free 20-minute call to talk through your goals, challenges, and what’s been getting in the way. It’s a relaxed, no-pressure chat to see how I can support you and whether we’re the right fit.

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60MIN ONLINE CONSULT

We take a deep dive into your health history, current symptoms, lifestyle, and goals to understand the full picture and how everything connects. You’ll leave with clear, personalised nutrition guidance and practical steps you can start implementing straight away.

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30MIN ONLINE FOLLOW-UP

A focused session to review your progress, refine your plan, and work through any challenges that have come up. We’ll keep building momentum with practical, realistic adjustments so you can continue moving forward with confidence.

Not sure where to start...

FREE 20 min strategy call

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Testimonials

“Monica is a wealth of knowledge, super easy to talk to, and is such a kind & caring human... can't recommend her enough to support your journey.”

- Natalie, Taupo

“Monicas advice has helped hugely for fueling my races and events, great insights and results.”

- Pip, Bay of Plenty

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DOWNLOAD THE FREE DAILY HEALTH GUIDE

A science-backed, realistic guide to building strong foundations with food, movement, sleep, and habits.

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